<!-- move these styles into a global definition -->

<style>
.hint {
	color: #ccc;
}

.sparkInput {
	font-size: 12px;
	padding: 5px;
	color: #222222;
	width: 500px;
	font-family: "Lucida Grande",verdana,arial,helvetica,sans-serif;
}

.sparkTextarea {
	width: 500px;
	height: 250px;
	font-size: 14px;
	padding: 3px;
	color: #222222;
	font-family: "Lucida Grande",verdana,arial,helvetica,sans-serif;
}

.sparkButton {
	font-size: 12px;
	padding: 5px;
	color: #222222;
	font-family: "Lucida Grande",verdana,arial,helvetica,sans-serif;
}

.required {
	color: red;
}

</style>

<script>
function toggleEndDate()
{
	if(	document.getElementById('endDateRow').style.display == 'none')
		document.getElementById('endDateRow').style.display = 'block';
	else
		document.getElementById('endDateRow').style.display = 'none';
}

function showNewVenue()
{
	document.getElementById('newVenue').style.display = 'block';
	document.getElementById('venueList').style.display = 'none';
	
}

function showNewLocation()
{
	document.getElementById('event_location_dropdown').style.display = 'none';
	document.getElementById('event_location_new').style.display = 'block';
	
}

</script>


<style>
	.sparkInput {
		width: 250px;
	}

</style>

<script>

function showNewLocation()
{
	document.getElementById('venue_location_dropdown').style.display = 'none';
	document.getElementById('venue_location_new').style.display = 'block';
	
}

</script>

<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Colin Loretz &#187; nutrition</title>
	<atom:link href="http://colinloretz.com/tag/nutrition/feed/" rel="self" type="application/rss+xml" />
	<link>http://colinloretz.com</link>
	<description>Technology &#38; Life Hacking</description>
	<lastBuildDate>Mon, 23 Aug 2010 20:22:14 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>[Week 2 Update] 30 day slow-carb experiment</title>
		<link>http://colinloretz.com/2008/07/week-2-update-30-day-slow-carb-experiment/</link>
		<comments>http://colinloretz.com/2008/07/week-2-update-30-day-slow-carb-experiment/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 05:56:50 +0000</pubDate>
		<dc:creator>Colin Loretz</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[experiment]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[slow carb]]></category>

		<guid isPermaLink="false">http://colinloretz.com/?p=46</guid>
		<description><![CDATA[I&#8217;m now on week 2 of the 30 day slow-carb diet experiment and I&#8217;ve managed to stick to the plan with little deviation but eating at work has been one of the most difficult parts. It&#8217;s easy to grill something up when you&#8217;re sitting back at home but its quite another story at work. Sticking [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m now on week 2 of the <a href="http://colinloretz.com/2008/07/30-day-slow-carb-diet-experiment/">30 day slow-carb diet experiment</a> and I&#8217;ve managed to stick to the plan with little deviation but eating at work has been one of the most difficult parts. It&#8217;s easy to grill something up when you&#8217;re sitting back at home but its quite another story at work.</p>
<p><strong>Sticking to the diet at work</strong></p>
<p>Eating at work is always hard and its much more convenient (albeit expensive) to just pickup food during lunch instead of packing it in a sack. I&#8217;ve managed to do a little bit of both. For dinner the night before, I will make double portions so I can take the rest to work. Otherwise, I&#8217;ll resort to restaurants that fit within the diet such as the Green Onion, Port of Subs, and Qdoba. Eating a traditional salad for lunch usually leaves me hungry but salad bars like the Green Onion have much more than just greens to fill you up. I know some of the other places don&#8217;t fit the diet to a tee but working closely within the diet has allowed me to be more conscious of how much I&#8217;m eating and what I&#8217;m eating.</p>
<p>Two more weeks to go and I&#8217;ll be posting the results.</p>
]]></content:encoded>
			<wfw:commentRss>http://colinloretz.com/2008/07/week-2-update-30-day-slow-carb-experiment/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>
